Self Healing Meditation

"A Self Healing Meditation": This guided meditation is for anyone who wants to bring balance and healing to themselves and their life. The track starts with you enveloped in white light. Music gently lulls you in the background. You are guided, balanced and attuned with your higher essence. Your journey begins in a peaceful garden, full of flowers. The light flows into any areas of your body where it is needed in order to heal your physical body, then on to the emotional level, the mental level and finally the spiritual level. Harmony, healing and balance are brought into your body. You are left feeling very cherished and cared for after this meditation.