Transition Relaxation

"Transition Relaxation": This track helps you move from one role to another. You are provided with the mental strategies to review and reprogram your mind, thereby accelerating your personal progress and allowing you to release the stress of the day AND TO prepare you for the evening ahead. Most people walk out of a stressful day into a stressful evening because they have carried that stress with them. Why not have a relaxing and enjoyable time?!